Case Study 1

One-to-one session feedback

I had reached a point of feeling stuck and through recommendation knew of Linda, so reached out to make an appointment.  

Linda has real presence. As soon as I was welcomed in, I felt I had stepped into a place of understanding.  The beautiful river setting and light streaming through the window.  The patience and calm offered by Linda.  I didn’t feel rushed, time was given for me to settle.  She spoke with clarity and truth. This clear language got straight to what I needed with such wisdom and really astute observation. 

As I spoke at speed with all my intentions, she simply let me offload, asked some short, specific key questions and then seamlessly unravelled the stress I was placing on myself. I felt heard and genuinely understood.   

She grounded me by gently, yet honestly highlighting the key areas that I may wish to focus on.  It was a stepping back and coming up for air before charging forward. It was the opposite of what I thought I needed, but it was absolutely spot on and has helped guide me to a much better place.  She handed me my anchor and, in that moment, I knew my ship just needed some time stop and take everything in, even if it felt choppy. I let my anchor drop and we started again from there. That’s a real skill set!  it’s through Linda’s authenticity that you feel safe to be you.  

She somehow managed to do that in an incredibly short period of time. I believe it was done by forming a trust straight off and being able to see me as a whole person and not just from a business point of view, but what did I need right now as a human being. 

An invaluable meeting that I still use to this day to guide myself and my choices.  

Find out how I can help you…

Sometimes it isn’t practical for you to come to my therapy space, or you may just wish for me to come to you. This can work well for couples and families and for individuals who have private and calm space to meet. If you are on retreat, or taking a break away from the everyday, this can be a wonderful time to focus on your challenges can help you to make the best of your time for you.

Please contact me for further information.

Retreat leaders – please enquire how I can support your retreat

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I create workshops on particular challenges, such as self-compassion, menopause, relationships, wellbeing. I create a space for individuals to come together, be curious and to explore in a relaxed and supportive way. Together, we explore emotional, physical, spiritual and mental wellbeing. We establish meaning and purpose, values and life plans.

Please enquire about upcoming workshops

Ceremony and facilitation

I create ceremony for any life event that has meaning for you. It is very personal to you – and is to celebrate, heal or recognise significant life events. It can be for you alone or involving others. I create ceremony in a non-religious context, in psychological safety. I draw inspiration from the natural world, time honoured rituals and the Celtic circle of life

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Sometimes, self-help can be the right place to start – or to support your therapeutic journey You are able to work on yourself at your own pace, using tools I have created from decades of experience helping people to reflect and grow

Insight assessments

I offer a series of psychometric and self-assessment tools, which can provide powerful information towards your life decisions. Understanding your personality, fundamental motivations and values can inform better life and career choices. Exploring the mysterious deep well where the universal stories and dramas of our human lives dwell through archetypes can be life affirming and transforming. Assessments are carried out online, on their own or as part of your work with me

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Sometimes young people are confused, under pressure and not able to see the way forward that feels right for them. I work with young adults who are facing big decisions and who want to make the best choices possible.

Together, we unpick and unravel, and piece things together to make sense of their challenges and options. I help young adults make better decisions and feel confident in their choices. I offer online insight tools – either as self-help or as part of a series of meetings with me, to inform and empower individuals in their ambitions. In a family context – I work with your young adult to communicate and appreciate different perspectives and to build understanding.

Please contact me for further information

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