Holistic Life Psychology

Supporting you to make real and lasting change towards the life you wish to live

Time to breathe…
Time to be you.

We live busy lives. We juggle our time between work, family and wellbeing. Our persona to the outside world can be one of coping and success. But if you are feeling overwhelmed, stressed or confused, I can help. Over 35 years of helping people, I have seen repeatedly how people can become overwhelmed by life’s challenges, but how wounds can be healed and life can become enriched and meaningful.

I am a highly skilled psychologist, working from a unique holistic and compassionate perspective. More than just a listening ear, I offer you the opportunity to explore your self and your life at depth, bringing greater insight and awareness.

Sometimes we don’t know what’s wrong, we just feel things aren’t right.

  • Your mind goes round and round and still can’t work it out
  • You know you are ready to make change – if not now when
  • You feel happy, but dissatisfied; you have goals, but feel unmotivated
  • You feel stuck
  • You want to be heard and be you
  • Sometimes we have to look back to go forward in life

Together we can make sense of what is going on for you.

Sometimes we know why we need help

  • You are going through one of life’s transitions:
  • divorce, menopause, career change, education choices, marriage, maternity,
    loss, retirement, burnout…
  • Life has thrown you lemons and you need to deal with what’s happened
  • You need to share things never shared with anyone else
  • You have important decisions to make that will affect your life plan
  • You may be struggling with how best to support your young adult
  • You want to build relationships with your partner, friends or family

I couldn’t recommend Linda more highly. She’s real – an authentic, compassionate and honest expert in her field. Linda listens and responds to the real challenge and issue. She is not afraid to say it how it is but in an empowering way. Linda is passionate and energetic; professional and skilled.

Sometimes it isn’t practical for you to come to my therapy space, or you may just wish for me to come to you. This can work well for couples and families and for individuals who have private and calm space to meet. If you are on retreat, or taking a break away from the everyday, this can be a wonderful time to focus on your challenges can help you to make the best of your time for you.

Please contact me for further information.

Retreat leaders – please enquire how I can support your retreat

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I create workshops on particular challenges, such as self-compassion, menopause, relationships, wellbeing. I create a space for individuals to come together, be curious and to explore in a relaxed and supportive way. Together, we explore emotional, physical, spiritual and mental wellbeing. We establish meaning and purpose, values and life plans.

Please enquire about upcoming workshops

Ceremony and facilitation

I create ceremony for any life event that has meaning for you. It is very personal to you – and is to celebrate, heal or recognise significant life events. It can be for you alone or involving others. I create ceremony in a non-religious context, in psychological safety. I draw inspiration from the natural world, time honoured rituals and the Celtic circle of life

Please contact me for further information

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Sometimes, self-help can be the right place to start – or to support your therapeutic journey You are able to work on yourself at your own pace, using tools I have created from decades of experience helping people to reflect and grow

Insight assessments

I offer a series of psychometric and self-assessment tools, which can provide powerful information towards your life decisions. Understanding your personality, fundamental motivations and values can inform better life and career choices. Exploring the mysterious deep well where the universal stories and dramas of our human lives dwell through archetypes can be life affirming and transforming. Assessments are carried out online, on their own or as part of your work with me

Please contact me for further information

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Sometimes young people are confused, under pressure and not able to see the way forward that feels right for them. I work with young adults who are facing big decisions and who want to make the best choices possible.

Together, we unpick and unravel, and piece things together to make sense of their challenges and options. I help young adults make better decisions and feel confident in their choices. I offer online insight tools – either as self-help or as part of a series of meetings with me, to inform and empower individuals in their ambitions. In a family context – I work with your young adult to communicate and appreciate different perspectives and to build understanding.

Please contact me for further information

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