Case study 2

One-to-one session feedback

Linda is a skilled psychologist who helps people make sense of their world and the challenges they face. She does this by pulling all the loose, and often confusing, threads together to help you gain a better understanding of yourself and get a clearer picture of the choices you have before you.  If you work with Linda you can expect to be met without judgement, to be in the hands of someone with a depth of knowledge many do not possess and above all she will be endlessly kind and thoughtful towards you as a unique individual.    

When working with Linda I felt accepted and valued and this encouraged me to flex my creative muscles and challenge myself.  I felt braver because I knew that any decision, I made would be supported by her and my intuition and feeling responses to the world would be seen as part of my skills and talents. She helped me see that too. 

The things I stress and worry about, like getting on trains, dealing with crowds, hassle of automated life and numerous other trials we navigate throughout the typical day, were appreciated, accepted, and understood by her.   Its ok to be amazing and still let the small stuff wind you up!  I now know whatever’s going on with me is OK.  I roll with it more and work with my responses.  Now I know “it’s a thing” I realise I have choices about how I navigate my life.   ITS OK TO BE ME 

When I think of Linda, I think of that wry smile of hers.  She is a beautiful gentle person who is also a tough cookie. I grew because of being around her.  She is accepting, humorous, deep thinking, wildly creative and a genuinely loving and caring person. 

Find out how I can help you…

Sometimes it isn’t practical for you to come to my therapy space, or you may just wish for me to come to you. This can work well for couples and families and for individuals who have private and calm space to meet. If you are on retreat, or taking a break away from the everyday, this can be a wonderful time to focus on your challenges can help you to make the best of your time for you.

Please contact me for further information.

Retreat leaders – please enquire how I can support your retreat

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I create workshops on particular challenges, such as self-compassion, menopause, relationships, wellbeing. I create a space for individuals to come together, be curious and to explore in a relaxed and supportive way. Together, we explore emotional, physical, spiritual and mental wellbeing. We establish meaning and purpose, values and life plans.

Please enquire about upcoming workshops

Ceremony and facilitation

I create ceremony for any life event that has meaning for you. It is very personal to you – and is to celebrate, heal or recognise significant life events. It can be for you alone or involving others. I create ceremony in a non-religious context, in psychological safety. I draw inspiration from the natural world, time honoured rituals and the Celtic circle of life

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Sometimes, self-help can be the right place to start – or to support your therapeutic journey You are able to work on yourself at your own pace, using tools I have created from decades of experience helping people to reflect and grow

Insight assessments

I offer a series of psychometric and self-assessment tools, which can provide powerful information towards your life decisions. Understanding your personality, fundamental motivations and values can inform better life and career choices. Exploring the mysterious deep well where the universal stories and dramas of our human lives dwell through archetypes can be life affirming and transforming. Assessments are carried out online, on their own or as part of your work with me

Please contact me for further information

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Sometimes young people are confused, under pressure and not able to see the way forward that feels right for them. I work with young adults who are facing big decisions and who want to make the best choices possible.

Together, we unpick and unravel, and piece things together to make sense of their challenges and options. I help young adults make better decisions and feel confident in their choices. I offer online insight tools – either as self-help or as part of a series of meetings with me, to inform and empower individuals in their ambitions. In a family context – I work with your young adult to communicate and appreciate different perspectives and to build understanding.

Please contact me for further information

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